Club Hours
| Mon-Thu | 5:30 AM | - | 11:00 PM |
| Fri | 5:30 AM | - | 10:00 PM |
| Sat | 7:00 AM | - | 9:00 PM |
| Sun | 7:00 AM | - | 7:00 PM |
Upcoming Classes @ 145th & Frederick Douglass Blvd.
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Morning
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7:00 AM - 8:00 AM Mon, Jul 24Boxing Non-Contact
- with Erick Glover
- 145th & Frederick Douglass Blvd. @ Studio 1 Boxing & Martial Arts
- 60min
9:30 AM - 10:15 AM Mon, Jul 24Cycling- with Tamara Jackson
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
10:30 AM - 11:30 AM Mon, Jul 24BODYPUMP- with Tamara Jackson
- 145th & Frederick Douglass Blvd. @ Studio 1 Strength & Tone
- 60min
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Afternoon
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1:00 PM - 2:00 PM Mon, Jul 24SilverSneakers® Classic
- with Joyce Vanhook
- 145th & Frederick Douglass Blvd. @ Studio 1 Seniors Fitness
- 60min
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Evening
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6:30 PM - 7:30 PM Mon, Jul 24Cardio Kickboxing
- with Anwar Hafeez
- 145th & Frederick Douglass Blvd. @ Studio 1 Boxing & Martial Arts
- 60min
6:30 PM - 7:15 PM Mon, Jul 24Cycling- with charles tyler
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
7:30 PM - 8:15 PM Mon, Jul 24Cycling- with charles tyler
- 145th & Frederick Douglass Blvd. @ Cycling Studio Cycling
- 45min
7:30 PM - 8:30 PM Mon, Jul 24BODYPUMP- with Joyce Vanhook
- 145th & Frederick Douglass Blvd. @ Studio 1 Strength & Tone
- 60min
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145th & Frederick Douglass Blvd.’s Membership Options
* Excludes our Elite clubs: The Boston Racquet Club, Waltham, Wellesley, FiDi, 23rd & Park, 91st & 3rd; and our Flagship location: Astor Place.
General Manager:
Anthony Feliz
Contact Club
or call (212) 234-0016