Sully has been shaping lives and shaping bodies for four years. She began
her fitness endeavors as a college athlete, and her love for competing turned to
a career of inspiring others to become their best self. Specializing in women's
body composition, she uses a diverse combination of strength training and
functional movement to make workouts enjoyable and keep clients motivated.
Specialties:
Functional Training
Body Sculpting
Weight Loss
High Intensity Cross Training
Damon Sonds
We are what’s necessary. The world is our Gym
About Damon
Damon is a force to be reckoned with. After 5 years as a corrections officer, and 8 years as an amateur Muay Thai fighter, he has a knack for toughening people up. But, he still has the heart for supporting clients, and being the rock they lean on to reach their potential. From martials arts pad work to maximal lifting, Damon will do whatever it takes to get you to your goals, and he won't give up without a fight.