Boston Sports CLubs

Open until 10:00 PM today

By the LIRR Forest Hills & offers personal training, cycling, sauna, steam & babysitting!

ADDRESS

69-47 Austin Street
Forest Hills, NY 11375
718-897-5500

Club Hours

Mon-Fri

5:30 AM

10:00 PM

Sat-Sun

7:00 AM

7:00 PM

SPORTS CLUB BENEFITS:

Staffed with certified fitness experts here to help you achieve your goals
Fully equipped fitness facility
Hi-tech cardio machines
Thousands of pounds of free weights & kettlebells
Swimming pools, Tennis and much more in select clubs
Certified personal trainers on staff
Member locker rooms stocked with premium toiletries, hair dryers
Unlimited classes: Yoga, Cycling, HIIT, Dance, Boxing & more
The latest strength machines from the top brand names
Designated functional training zones

Forest Hills’s Membership Options

Neighborhood

Enjoy all the benefits of a single sports club

Month-to-month

$39 99 /mo

Reserve Your Spot In Group Exercise Classes Up To 12 Hours In Advance.

Regional Passport

Access to all regional clubs

Month-to-month

$64 99 /mo

Reserve Your Spot In Group Exercise Classes Up To 1 Week In Advance.

Passport

Enjoy unlimited access to all of our sports clubs

Month-to-month

$99 99 /mo

Reserve Your Spot In Group Exercise Classes Up To 1 Week In Advance.

Excludes access to our Elite club(s): 23rd & Park, 91st & 3rd, FiDi - 30 Broad Street. Lucille Roberts members can access any NYSC locations except the Elite locations listed above.

Upcoming Classes @ Forest Hills

M10

T11

W12

T13

F14

S15

S16

M17

T18

Morning
- 9:30 AM - 10:15 AM Wed, Oct 05
  Total Body Conditioning
  
  with Elizabeth G
  
  Forest Hills @ Studio 1 Strength & Tone
  
  45min
  Reserve
  10:30 AM - 11:15 AM Wed, Oct 05
  Boot Camp
  
  with Elizabeth G
  
  Forest Hills @ Studio 1 Cardio - Strength Combo
  
  45min
  Reserve
  12:00 PM - 12:45 PM Wed, Oct 05
  SilverSneakers^®
  
  with Debra C
  
  Forest Hills @ Studio 1 Seniors Fitness
  
  45min
  Reserve
Evening
- 6:30 PM - 7:15 PM Wed, Oct 05
  Cycling
  
  with Stefanie S
  
  Forest Hills @ Cycling Studio Cycling
  
  45min
  Reserve
  6:30 PM - 7:15 PM Wed, Oct 05
  BODYPUMP
  
  with Nicole C
  
  Forest Hills @ Studio 1 Les Mills
  
  45min
  Reserve
  7:00 PM - 8:00 PM Wed, Oct 05
  UXF
  
  with Phyllis M
  
  Forest Hills @ Studio 1 FlexPass
  
  60min
  Purchase
  7:30 PM - 8:15 PM Wed, Oct 05
  BODYCOMBAT
  
  with Nicole C
  
  Forest Hills @ Studio 1 Boxing & Martial Arts
  
  45min
  Reserve

Meet Our Trainers

Name: Total Body Conditioning 45 Min
Start: 2022-10-05T09:30:00-04:00
End: 2022-10-05T10:15:00-04:00
Location: Forest Hills

Frank DeLassio

"MASTER HAS FAILED MORE THAN STUDENT HAS EVER TRIED"
About Frank

Frank Delassio professional Elite Hockey player, has been in fitness for over 15 years. My journey in fitness begins at a very young age with sports and the ability to play at such high levels. My passion for taking my clients from huge weight loss goals all the way to getting stronger has made them create fitness as a part of their lifestyle. Fitness is not something you do. You give a 110% every day, and as I would say to my clients, the sky is the limit on how far one can accomplish your goals.

Specialties:

SSC/CSCS Elite Coach

Master Nurtition PN Level 1-2

Corrective Specialist

RFC (Range Functional Condition) Specialist
Johnny Loaiza

"Forgive your younger self, believe in your current self. Create your future self."
About Johnny

Johnny is a certified trainer with many years of experience in several areas of physical fitness. He also works very well with youth on all levels of sports conditioning. In addition, he works well with senior citizens and physically challenged youth. He will train you privately, with a friend, or you can join one of his many group classes. Aside from his love for running, Johnny has trained for 20 years in basketball, baseball, football, and soccer. Numerous years as a professional breakdancer inspired Johnny to go further into physical fitness professionally and become a master physical fitness trainer. He is warm and attentive to your personal needs and improvement. Johnny will take great care in your training, give you dietary advice and coaching.

Specialties:

USAW Olympic Weight Lifting

Chelsea Piers Gymnastics Instructor

Crossfit Training
Randy Nunez

"Your Hardest Day This Month, Should Be Your Easiest Next Month."
About Randy

My fitness journey started at the age of 12 years old. I was extremely overweight and uncomfortable in my body. I knew I wanted and deserved more than what I had. For over 10 years now, I have gone through many iterations to find what works and what doesn't. For the last 5 years, I've been a trainer, helping others achieve their optimal self through fitness.

Specialties:

Kettlebell Training

Strength & Conditioning

Nutrition & Exercise Science Major
Scott Salbo

"Workout because you love yourself, not because you hate your body."
About Scott

I’m a currently certified fitness professional (ASFA) and Spin instructor (Mad Dogg Athletics) with over 25 years of experience. In addition, I have held credentials from NSCA, ISSA, NASM, and AFFA. I work with people addressing training needs from every angle, including extreme weight loss, competitive athletic performance, people with special physical needs, pregnancy and postpartum fitness, geriatric, bodybuilding, and general health and fitness.

Specialties:

Corrective Exercise

Geriatric fitness

Muscular Development

Cycling and Aerobic performance