We're helping kids grow stronger in a safe, encouraging environment that's just for them. From leagues and lessons, to parties and camps, kids can have fun and build confidence together.
Our caring and attentive babysitters are here so you can workout worry free. For children ages 3 months to 10-years-old, choose an unlimited monthly babysitting package or a single day of child care.
There are no 2 people exactly the same, therefore each individual should have a progressive program that takes into consideration their fitness background, limitations, goals, and personality. However, with tough love and bringing people out of their com
About Jessica
With a Bachelor’s Degree in Athletic Training/Sports Medicine Jessica began her career in physical therapy before transitioning to personal training. Jessica is currently the Head Varsity Field Hockey Coach at North Rockland High School. She has been involved in martial arts since a child and obtained her Junior Black Belt in Vale Tudo and currently competes in Brazilian Jiu Jitsu as a blue belt.
