Uliana played sports growing up as a child in a military family. This made her very competitive and passionate about fitness. She decided to make the fitness industry her career.
Making fitness fun!
Jan enjoys the challenge of helping others live better, strong, and healthier lives through fitness.
Pre & Post Natal Exercise
"The only thing that stands between you and your dream is the will to try and the belief that it is actually possible" -Joel Brown
Rachel has a passion for helping people transform their lives through exercise. She is an exceptional motivator and creates high energy workouts tailored to her clients' specific needs and goals. Rachel is a former competitive gymnast and certified in fitness nutrition.
"If you were born with the ability to change someone's life, don't ever waste it."
Carolyn was a standout athlete in high school and college, natural transitioning into a career in fitness. She loves being able to pushing her clients to be their best and help change their lives. Carolyn trains clients from all walks of life including athletes, youth and seniors and pre/post rehab.