Boston Sports CLubs

Open until 10:00 PM today

In the Shopping Center & offers personal training, cycling, Silver Sneakers & babysitting!

General Manager: Stacey Sergio

HAVE QUESTIONS? GET IN TOUCH.

Contact Club

ADDRESS

153-37 Cross Island Parkway
Whitestone, NY 11357
718-747-4653

Club Hours

Mon-Fri

5:00 AM

11:00 PM

Sat-Sun

7:00 AM

10:00 PM

SPORTS CLUB BENEFITS:

Staffed with certified fitness experts here to help you achieve your goals
Fully equipped fitness facility
Hi-tech cardio machines
Thousands of pounds of free weights & kettlebells
Swimming pools, Tennis, Racquet Ball, Squash Basketball courts, Kids Clubs and much more in select clubs
Certified personal trainers on staff
Member locker rooms stocked with premium toiletries, hair dryers
Unlimited classes: Yoga, Cycling, HIIT, Dance, Boxing & more
The latest strength machines from the top brand names
Designated functional training zones

Featured Amenities @ Whitestone

Parking

Plenty of room to park your car outside while you get fit inside. We make it easy to get to work.

Babysitting

Our caring and attentive babysitters are here so you can workout worry free. For children ages 3 months to 10-years-old, choose an unlimited monthly babysitting package or a single day of child care.

Learn More • Inquire

Whitestone’s Membership Options

Neighborhood

Enjoy all the benefits of a single sports club

Month-to-month

$34 99 /mo

Reserve Your Spot In Group Exercise Classes Up To 12 Hours In Advance.

Regional Passport

Access to all regional clubs

Month-to-month

$64 99 /mo

Reserve Your Spot In Group Exercise Classes Up To 1 Week In Advance.

Passport

Enjoy unlimited access to all of our sports clubs

Month-to-month

$99 99 /mo

Reserve Your Spot In Group Exercise Classes Up To 1 Week In Advance.

Excludes access to our Elite club(s): 23rd & Park, 91st & 3rd, FiDi - 30 Broad Street. Lucille Roberts members can access any NYSC locations except the Elite locations listed above.

Upcoming Classes @ Whitestone

S23

S24

M25

T26

W27

T28

F29

S30

S31

Morning
- 9:00 AM - 9:45 AM Sat, Oct 23
  Cycling
  
  with Lisa B
  
  Whitestone @ Cycling Studio Cycling
  
  45min
  Cannot reserve
  10:00 AM - 10:45 AM Sat, Oct 23
  Total Body Conditioning
  
  with Lisa B
  
  Whitestone @ Studio 1 Strength & Tone
  
  45min
  Reserve

Meet Our Trainers

Name: Cycling 45 MIn
Start: 2021-10-23T09:00:00-04:00
End: 2021-10-23T09:45:00-04:00
Location: Whitestone

Shirley Ho

"If my passion for fitness overshadows my compassion for others, then I’ve missed the targeted muscle by a mile."

About Shirley

Shirley attended SUNY New Paltz and Queens College and holds a degree in Nutrition/Dietetics and Education. Her experiences include training clients 1-1, youth, small/large groups, seniors, and training in a physical therapy clinic. Shirley has been active and interested in nutrition from a young age and was a gymnast, swimmer, and spin instructor before becoming a trainer/instructor. She believes everyone is capable of achieving their goals, no matter when and how they start. As a trainer, she most loves inspiring individuals through combining fitness and nutrition, as she believes that is how goals are most optimally reached and sustained.
Peter Hammer

About Peter

Peter G. Hammer, 57. Certified Personal Trainer since October 2009. Member of the New York Sports Club since January 2001. NASM Certified. Certifications: Corrective Exercise, Weight Loss Specialist, Golf Fitness Specialist, Senior Fitness Specialist, Women's Fitness Specialist, Youth Fitness Specialist, Flexibility Specialist...NYPD Retired January 2008.....I was an athlete my whole life and played Division One College Baseball from January 1984 through March 1986. I had a shoulder injury in 1984 which introduced me to Sports Fitness/Resistance Training. I am an avid weight lifter/runner since. I love training people to get stronger regardless of age.

Buy Training Sessions

Rego Park

4.7 miles away

Forest Hills

5 miles away

Astoria

Whitestone

ADDRESS

Club Hours

SPORTS CLUB BENEFITS:

Featured Amenities @ Whitestone

Whitestone’s Membership Options

Neighborhood

Regional Passport

Passport

Upcoming Classes @ Whitestone

Meet Our Trainers

Shirley Ho

About Shirley

Peter Hammer

About Peter

Other gyms nearby

4.7 miles away

5 miles away

5.7 miles away

BSC

Whitestone

ADDRESS

Club Hours

SPORTS CLUB BENEFITS:

Featured Amenities @ Whitestone

Whitestone’s Membership Options

Neighborhood

Regional Passport

Passport

Upcoming Classes @ Whitestone

Meet Our Trainers

Shirley Ho

Peter Hammer

Other gyms nearby

4.7 miles away

5 miles away

5.7 miles away